|
Sandra Miniere inspires her clients to get well and enjoy life! She encourages them to develop common sense answers to
complex issues, explore options and take actions that are right for them. Integrative
wellness includes the mental, physical, emotional and spiritual aspects of healing
as well as lifestyle itself—self-care, relationships, finances, work/career,
recreation and physical environment. Blended together, these elements create a
protective shield from stress, negative emotions, illness and the aging process.
Sandra’s
clients feel empowered when they participate in their recovery from a life-altering illness or accident as well as create a
lifestyle that promotes health, inner harmony, authenticity and purpose. They have the power to ·
maintain
a healthy body, ·
manage
their emotions, ·
change
their thoughts, ·
connect
with a Higher Power ·
and
create a life that feels right for them.
Benefits
of Integrative Wellness:
- Physical
vitality, strength, flexibility and longevity
- Mental
clarity, focused intention and creativity,
- Emotional
well-being, acceptance, objectivity, trust and reduced stress
- Spiritual
upliftment, inner peace, gratitude and optimism
- Purposeful
living based on personal values and satisfying relationships
For more than 30 years, Sandra has used a
holistic approach to help her clients transform themselves and their lives. Regarding her personal wellness journey: she no longer uses daily asthma medication (after 35 years), is cancer free for 15 years, and has returned to a normal lifestyle (without medication) after a debilitating
atrial fibrillation heart challenge. Optimal health and well-being don’t just
happen; they take awareness, commitment and purposeful action. Sandra Miniere is
ready to be your guide on this journey into radiant wellness. Contact her for a 50-minute complimentary telephone coaching session
|
